A gentle weekly breathwork circle to help you unwind, regulate your nervous system, and reconnect with your inner calm. Slow down, release stress, and breathe deeply in the peaceful space of Nurture Creek. Beginner-friendly and welcoming this sessions is suitable for teenagers (from 14 years old)...

A deeper Guided breathwork experience to help release emotional weight, reconnect with yourself and create space for clarity, softness & Renewal. We will explore some functional breathing techniques as well as some beautiful ceremonies, 3 hours to truly treasure yourself.

Connection: A nourishing day retreat for women navigating perimenopause, menopause and midlife change. Learn what is happening in your body, explore practical ways to support your nervous system, and spend the day connecting with women who genuinely get it. Expect useful education, gentle breathw...

A 90 Minute Personally Designed breathflow perfect for you, incorporating Reiki if you like, with time afterwards for a walk in nature to centre and ground yourself 💕